Inside You’ll Find:

  • Wholesome twists on classic favorites — mac & cheese, stuffing, gravies, and pies, all made plant-based and diabetes-friendly.
  • Flavor-packed entrees and sides that taste indulgent but support blood sugar balance.
  • Festive desserts that prove healthy can still be decadent.
  • Cooking tips & swaps for creating satisfying meals everyone at the table will enjoy — whether plant-based or not.
  • Beautifully photographed recipes that make you want to roll up your sleeves and start cooking.